Read about the two key compounds that are found in many teas that make them a health powerhouse: Polyphenols & L-Theanine Continue reading

Can You Boost Your Metabolism With Tea? Read our latest blog post for a deeper dive. Continue reading

Since many of us are stuck at home or at home a lot more than usual, here are 5 teas that will help. Continue reading

You may have thought about this root being a "superfood," but labels aside, it's important to get into what that really means. Continue reading

What is Ayurvedic medicine? How can it benefit your body, mind, and overall well-being? Heres the backstory! Continue reading

Ever wonder what the health benefits of tea are? This blog post takes an interesting look at how tea can promote a healthy lifestyle, providing an abundance of benefits. Continue reading