Read about the two key compounds that are found in many teas that make them a health powerhouse: Polyphenols & L-Theanine Continue reading

Can You Boost Your Metabolism With Tea? Read our latest blog post for a deeper dive. Continue reading

An easy recipe: Organic Cinnamint Iced Tea! One of my favorites! Continue reading

Since many of us are stuck at home or at home a lot more than usual, here are 5 teas that will help. Continue reading

Growing up in the industrialized world, we’ve become accustomed to prioritizing convenience over quality for everyday goods. Learn why loose leaf tea is superior to tea bags⁠! Continue reading

You may have thought about this root being a "superfood," but labels aside, it's important to get into what that really means. Continue reading

Inspired by the recent trend of mindfulness, we're starting to dive deeper into the links between this meditative practice and—you guessed it—tea. Continue reading

What is Ayurvedic medicine? How can it benefit your body, mind, and overall well-being? Heres the backstory! Continue reading

Ever wonder what the health benefits of tea are? This blog post takes an interesting look at how tea can promote a healthy lifestyle, providing an abundance of benefits. Continue reading

"5 Warming Teas to Help You Fight the Cold" gives you insight into different teas that will help you warm up! Continue reading